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Spots Now Open for the Insanity Max 30 Test Group

You're invited to join me, along with some of my FitFriends, for a 60 Day Challenge to kick off 2015 with our best body yet! This program is perfect if you want to lose weight, cut body fat, sculpt your body, tone up, lean out, build endurance and just look and feel like a million… Continue reading Spots Now Open for the Insanity Max 30 Test Group

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Diet, Fitness, Health, Motivation, Personal Development, Weight Loss

Push Past Your Excuses (Inspirational Fitness Video)

This video really inspires me! So many times we let our excuses keep us from moving forward. ┬áBut I encourage you today to stop thinking about all of the excuses of why you can't and sit down and write down a list of all the reasons why you can and why you will get focused… Continue reading Push Past Your Excuses (Inspirational Fitness Video)